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5 Tips for Staying Cool at Night Without AC

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Since winter here on the East Coast is such a long, brutal season, we tend to spend the days counting down until the warmer weather, and in particular, summer. Luckily for most of us, we have an air conditioning system that operates properly and can keep our homes nice and cool all summer long. But if you’ve ever dealt with a broken AC system, you know how frustrating it can be to fall asleep without the nice, cooling comfort of your air conditioner.

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Tossing and turning, your sweat making you feel like your glued to sheets; it’s not the best experience trying to stay cool at night without AC. If you’ve been in this dilemma before, you probably thought there is no way that you could get a comfortable night’s sleep. However, that’s not the case. By keeping these 5 tips in mind from the best air conditioner company in Burlington County, you can stay cool at night without AC.

Take a cold shower

During the summer, cold showers can be a huge help for allowing your body to cool down and feel comfortable. Cold water from the shower can bring down your core body temperature, and also rinse away sweat.

Generate a cross breeze

Put a fan right near a window and allow the wind from the outdoors, combined with your fan, to create a cross breeze. If you have any ceiling fans at your house, make sure they are set for optimal cooling.

Get cotton sheets

Cotton, silk, polyester, satin, whatever your preference is for bed sheets, these types of lightweight sheets are best in creating a cooler night. The more ventilation and airflow in the bedroom the better.

Keep sun out

Keeping the sun out of your home is one of the best ways to prevent the temperature indoors from rising. It shouldn’t be too hard to find curtains that can block the heat, and trust us, they’ll certainly come in handy.

Drink water

You should always be drinking water, but especially if you are roughing it out with no AC for a summer night. It will keep you body temperature down, and keeping a glass of ice water next you at night can be the perfect cooldown.

When you are finally sick and tired of your air conditioner not working and want to enjoy a comfortable night’s sleep, call the best heating and air conditioning company in South Jersey, Hutchinson Plumbing Heating Cooling Energy Services at 866-953-8728.

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